Discover Your Body Mass Index (BMI)
Understand your health better with our Body Mass Index (BMI) Calculator. A simple yet effective tool, it helps you assess your weight in relation to your height. Whether you're on a weight loss journey or striving for muscle gain, knowing your BMI can provide valuable insights into your health status and inform your fitness goals. Please note that while BMI can be a useful initial assessment tool, it doesn't account for muscle mass and may not fully reflect your health or fitness level. Always consult with a healthcare professional for a comprehensive evaluation.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
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Empowering individuals on their fitness journey knows no borders. At HIIT Academy, we're proud to serve health and fitness enthusiasts from every corner of the globe. No matter where you are, our innovative app brings high-intensity interval training directly to you, providing a seamless workout experience tailored to your fitness level and goals.
